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My Approach

I believe therapy should be a collaborative process in which both the therapist and client play an integral role. My goal is to help my clients identify what things are not working for them in their lives and help them create the life they want to have. My clients may or may not come to me with goals in mind, either way we will work together to establish a plan for treatment.


My approach is tailored to the individual and what works for you and your family. Initially I tend to focus on teaching skills that will help you cope with whatever is happening in your life and tend to include education regarding your symptoms and typical treatments at this time. Once you are more able to cope with your symptoms we can move on to
deeper work.

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